Up your game – yogafit athlete (athlete focused)
Yoga as a tool for transformation in the workplace
Explore the connection between Yoga and sport, and better understand how Yoga can help athletes play hard, play safe, and play longer. Good for instructors, trainers and coaches – learn to be a better athlete with yoga and other mind body fitness disciplines.
Author:
Beth Shaw
Job:
Workshop
Work with Beth
Beth Shaw is available for motivational speaking and writing.
“Your health is your most valuable asset always.” -Beth Shaw