Beth provides

for the practice of integrated wellness.

Yogafit lean

Yoga lean

Forget diets and guilt and judgments!Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management and whole-life wellness, Lean Consciousness grows out of filling your mind with good intentions, fueling your body with good food and then moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles,YogaLean offers an easy-to-follow and inspiring holistic lifestyle program.

  • Author:

    Beth Shaw

  • Year:


  • Format:

    Kindle - Paperback

  • Price:


  • Share:

Work with Beth

Beth Shaw is available for motivational speaking and writing.

“Your health is your most valuable asset always.” -Beth Shaw

Beth Shaw