I´m a Wellness

“It’s my mission to create a transformation of the whole person: physically, mentally,
emotionally and spiritually.” – Beth Shaw

About Beth Shaw

Creative visionary and entrepreneur in health and wellness.

Educator, best selling author, philanthropist and founder of YogaFit, Beth is passionate about sharing her expertise and providing innovative practices for integrated wellness for all.

As a leading wellness expert and pioneer in fitness for more than 25 years, Beth’s work has transformed the lives of thousands of individuals around the world. Through her extensive experience exploring and training in multiple health modalities, Beth’s approach includes a unique balance of physical, psychological, mental, emotional and spiritual practices that support an effective lifestyle.

Best-Selling Author

Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth’s highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.







Motivational speaker

As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.


Recent appearance

Connect with Beth

Beth Shaw