Educator, best selling author, philanthropist and founder of YogaFit, Beth is passionate about sharing her expertise and providing innovative practices for integrated wellness for all.
As a leading wellness expert and pioneer in fitness for more than 25 years, Beth’s work has transformed the lives of thousands of individuals around the world. Through her extensive experience exploring and training in multiple health modalities, Beth’s approach includes a unique balance of physical, psychological, mental, emotional and spiritual practices that support an effective lifestyle.
Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth’s highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.
As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.
“Beth wowed the audience with energy, enthusiasm and practical tips on how to approach each day, each meeting, each perceived obstacle with poise and confidence achieved through mindfulness.”
“Beth did a remarkable job leading a dynamic discussion that was among our most highly rated sessions at the Boutique Fitness Summit-NYC. She was a consummate professional.”
“We are both so deeply grateful for Beth’s contribution to the world and your commitment to our vision at this year’s Global Gathering. Her presence and energy is what helped make this event a powerful force for positive change in the lives of all those who attended. In particular, her morning yoga was an extraordinary example of infinite potential in action.”
“Beth really brought it when she spoke at the Upgrade Labs Conference! Her integration of modern biohacking technologies with traditional yoga was a huge upgrade for our audience. We are excited to have her back next year!”
“Beth Shaw has been a wonderful contributor to our symposia at the United Nations. She is a charismatic speaker, who holds the audience attention, and makes participants think, feel, and absorb the information at ease. We have had the pleasure of hosting Beth on two occasions to take part on our symposia at the United Nations, one on the Commission on Status of Women, CSW, and the other on our Annual Mind-Body-Eco-Spirit Programs at the United Nations.”