“It’s my mission to create a transformation of the whole person: physically, mentally, emotionally and spiritually.” – Beth Shaw
Renowned health and fitness speaker Beth Shaw provides inspiring presentations for international audiences. A best-selling author of four books, her work has paved the way for a responsible approach for all-around wellness.
As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages during the past 25 years. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decade of experience as a recovery and health coach. She provides a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years. She has been exploring, researching, and developing fitness and wellness programs for more than 25 years.
Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life. Beth serves on many boards for health, wellness, and animal advocacy.
Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth’s highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.
As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.
Here are some featured conferences I’ve presented at
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