I´m a Wellness
Expert.

“It’s my mission to create a transformation of the whole person: physically, mentally,
emotionally and spiritually.” – Beth Shaw

About Beth Shaw

Global speaker Beth Shaw delivers life-changing moments

Renowned health and fitness speaker Beth Shaw provides inspiring presentations for international audiences. A best-selling author of four books, her work has paved the way for a responsible approach for all-around wellness.

As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages during the past 25 years. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decade of experience as a recovery and health coach. She provides a deep understanding of the physical, psychological and emotional changes from trauma and depression

Best-Selling Author

Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth’s highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.

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Motivational speaker

As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.

Testimonials

Recent appearance

Connect with Beth

Beth Shaw