Renowned health and fitness speaker Beth Shaw provides inspiring presentations for international audiences. A best-selling author of four books, her work has paved the way for a responsible approach for all-around wellness.
As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages during the past 25 years. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decade of experience as a recovery and health coach. She provides a deep understanding of the physical, psychological and emotional changes from trauma and depression
Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth’s highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.
As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.
“Beth wowed the audience with energy, enthusiasm and practical tips on how to approach each day, each meeting, each perceived obstacle with poise and confidence achieved through mindfulness.”
“Beth did a remarkable job leading a dynamic discussion that was among our most highly rated sessions at the Boutique Fitness Summit-NYC. She was a consummate professional.”
“We are both so deeply grateful for Beth’s contribution to the world and your commitment to our vision at this year’s Global Gathering. Her presence and energy is what helped make this event a powerful force for positive change in the lives of all those who attended. In particular, her morning yoga was an extraordinary example of infinite potential in action.”
“Beth really brought it when she spoke at the Upgrade Labs Conference! Her integration of modern biohacking technologies with traditional yoga was a huge upgrade for our audience. We are excited to have her back next year!”
“Beth Shaw has been a wonderful contributor to our symposia at the United Nations. She is a charismatic speaker, who holds the audience attention, and makes participants think, feel, and absorb the information at ease. We have had the pleasure of hosting Beth on two occasions to take part on our symposia at the United Nations, one on the Commission on Status of Women, CSW, and the other on our Annual Mind-Body-Eco-Spirit Programs at the United Nations.”