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As a best-selling author, Beth provides innovative and diverse tools for the practice of integrated wellness.

September: The New Weight Loss Season to Jumpstart Your Health Journey let us help you with YogaLean is starting September 15

September: The New Weight Loss Season to Jumpstart Your Health Journey let us help you with YogaLean is starting September 15

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48 hours with Beth Shaw: The Woman, The Myth, The Legend

48 hours with Beth Shaw: The Woman, The Myth, The Legend

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YogaFit for Swimmers

YogaFit for Swimmers

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Beth’s Travel Fit Tips

Beth’s Travel Fit Tips

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Packing Light, Packing Right

Packing Light, Packing Right

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The real trauma

The real trauma

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Together we rise

Together we rise

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Adopt, don’t shop

Adopt, don’t shop

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Partnership with born tough fitness clothing brand

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Five ways to boost your metabolism

Five ways to boost your metabolism

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